Weight gain is a complex and profound situation to deal with, Hypnosis has been shown to proved an edge over other weight loss methods, but it is important to understand that it will take a lot of work, self reflection, self love and healing to overcome it. With strong subconscious suggestion, you will be empowered to make better decisions daily. And with a course of action, involving monthly visits for new hypnosis scripts - you will be giving yourself the best chance at creating the lifestyle that you dream of.
"Forms of this alternative therapy have been used since the 1700s to help people with anything from bed-wetting to nail-biting to smoking. Research on hypnosis has also shown some promise for treating obesity. Hypnosis may be more effective than diet and exercise alone for people looking to lose weight. The idea is that the mind can be influenced to change habits like overeating."
- Taken from: Hypnotherapy for Weight Loss: Does It Work? by Ashley Marcin and Medically reviewed by Timothy J. Legg, Ph.D., CRNP
It is important to note that Weightloss Hypnotherapy, works best in conjunction with a healthier diet, and exercise. Hypnotic suggestion can help with the motivation needed to pursue and maintain these two things.
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